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November 13, 2007


Jason E.

12 rounds as written. Better than last time but no where near where I want to be.


10 rds of Mary

Chris and Carrie

Chris- MARY: 9 rounds + 5 HSPU

Carrie- out of town- using crappy hotel gym without a pullup bar ):


Pat: Cindy 26 rounds as rx'd
Thomi: Mary 5 rounds with blue / blue for HSPU

jesse blauer

26 rds!! holy cow!! thats incredible


23 as rx'd


oh ya, cindy

Jo Anne

Thanks for a great first crossfit workout... even though it may not have looked like it, I really enjoyed it, Thomi... Hopefully we'll see you at the open house.

We did the Cindy, and we got in 11 rounds...
Thanks again!

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