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June 11, 2008

Comments

CFVB

Way to represent CFVB on those deadlifts boys!!!

Now get yourselves some tabata!

Joey.....are you sure your legs are big enough?

Penny

Way to represent CFVB!!

Just a reminder, Chris and I are hosting a CFVB 1 Yr Birthday party this Saturday at our house at 5:00. If you are interested in attending, please e-mail me at pkswmr@aol.com (or at the e-mail posted on the white board in the gym). In return I will send you our address/directions. Chris and I will be providing beverages (some adult, some Zone friendly).

If you have any questions let me know.

Thanks!

Court

44/62/95/130 = 331 as rxd w/ abmat

RobW

71/68/89/115=340

RobW

oops 343

JohnW

313

Thomi CFVB

Pat 88/85/83/146=402
Thomi 50/54/85/134=323
Nice work everyone :) this one is fun with a capital F!!!!!

joeyG

40/76/94/136=346

Holy 2 o'clock!

Andy

42/67/80/115 = 304 as rx'd w/AbMat

gerry

85/82/88/145=400

Penny

66/59/84/126 = 335 sub ring pull ups (F$*&% shoulder) w/AbMat

Brian S

Nice legs, Joey!

Way to stand up straight, John!

54/66/63/110=293
Way to go 1900!

Tommy

51/83/104/130
368 Total

Lucas

66/77/102/107: 352 abmat

rob n

339.....All I remember is 87 pullups and the rest is a blur!!

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