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July 28, 2008

Comments

Weezy

don't know my time...had to leave in a hurry. but do know i only did 42# SDLHP and handstands with green and blue bands.

will

never looked at my time, used one ab matt on wall, but was good to be back in gym.

Court

9:24 w/ 2 abmats..next time going to 1...great job 2p crew :) hope your wrist is ok thomi

Jeff

17:40 with increasing abmats. Last two rounds with 2.

johnw

14:30 (1 abmat)

RobW

18.48/one abmat. First workout with one abmat. Improvement is good, but handstand push ups still suck.

gerry

8:43 as rx'd

JoeyG

15:53 w/ 1 abmat

rob n

11:27 as rx'd

rob n

11:27 as rx'd

Tommy

23:44 as rx'd

Andrew

A lonnnnng 28:18 with adjustments.

1.5 rounds at the wall with two mats. The rest were green/blue

SDHPs as rx'd.

jason

tommy which team is the one that still needs sign ups cfvb or team crossfit vb

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