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August 19, 2008

Comments

Weezy

32:49 as rx'd First time using the as rx'd wall ball. Damn wall balls!

gerry

21:01 as rx'd
Fun fun fun!!!

Millhouse

29 as rx'd

That really worked the hell outa me thanks

nicholas

40:29, 50-40-30

RobW

20.01 My elbow is effed up so I subbed 75/60/45/30/15 squats. Not as hard as wall balls, but hard nonetheless.

JoeyG

23:40 as rx'd

Adam

Jesus Christo!
35:12 as rxd. Not fun.

Jill

37:39, 50-40-30 #12 ball and step-ups ...wholly bananas

Tommy

20:47 as rx'd

W^3

26.21rxd

Joe

32' 56"...devastating!

Brian S

Man, I can't wait to make this one up!

The comments to this entry are closed.

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