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August 26, 2008

Comments

Jeff

8 rds 65#. Way to go Dom! That was awesome!

Tommy

7 rds, 5 as rx'd + 2rds with floor climbs
95# Push Press
Impressive work Dom!

W^3

9rds@115#

Andrew

7 Rounds @65.

I've been poking around some CF video online and I am reminded of how cool our box is and how lucky we are with the trainers we have.

Just pointing that out.


RobW

BW: 210. 8 rounds as rx'd.

Travis

12 rds as rx'd at 70lb.

Great to be back tonight folks!

I second Andrew's comment regarding the gym. CrossfitVB is definitely a premiere gym!

JoeyG

9 @ 115#

I heart CFVB

JoeyG

8 @ 115#

I heart CFVB

JoeyG

Ok, 8.5

gerry

14rds as rx'd 80#

nicholas

5 rounds, 75 lb push press

Thomi CFVB

10 rounds as rx'd... awwww I love you guys soooo much!!!!

Adam

5 rounds, 97# push press. went to sub on that 5th f**king round.

Oh yeah, I heart CFVB too.

The comments to this entry are closed.

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