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August 11, 2008

Comments

WILL

IN A SICK WAY THIS WOD LOOKS LIKE FUN

Brian S

Now there's a bunch of dirty crossfitters!

CFVB, Pat

You all are bad asses! Great job on that run!

nicholas

40:15, box pushups, 500m row

P@trice!

Rock on to Adam for pushing me (hard) to a PR on Fran at this weekend's Level I cert!! You, sir, are a true gentleman. :)

Court

44:39 1abmat....uuuggghhh!

rob n

33:04 as rx'd

gerry

25:40 as rx'd

CFVB, Pat

Thomi: 38:00 500m rows & HSPU's to 1 abmat
(is that time correct, Gerry?)

Pat: 58:18 as rx'd
I would have gone to Bejing if they had HSPU's in the Olympics.

Good to see everyone today!

W^3

35.20 1abmat

RobW

35.05 1 abmat/500M rows.

Jill

52:47 I couldn't leave work on time today so I did this at home and it is MUCH harder at home. I attempted all of my HSPUs but they were very ugly

Joe

A muscle up a day keeps the pull up thief away...31'36" as rx'd. Thanks for the push Ger.

Tommy

33:56 as rx'd

Jonathan

30.13 B/G

JoeyG

38:05 1 abmat

Andrew

45:55 with hspu negatives and a wicked headache.

What a great WOD after some extended time off.

I'm still sweating out the alcohol. Vegas will do that to ya I suppose.

Jake Higginbotham

Damn, need to work the handstand push ups...
As rx'd 26:45

Tommy

Jill - you are hardcore for completing this one on your own! Impressive

The comments to this entry are closed.

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