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August 01, 2008

Comments

Tommy

More like ...I was just commenting on how "fresh and rested" my legs felt....

Penny

From the founding member of the "Ye Who Cannot Lift Weight Above Our Heads" Club comes Front Squats...YooHoo!
75/95/105/115/125/135/140

gerry

PR'd 205#

JoeyG

155/175/195/225/245/265x2/225x8-can't seem to get past 8 or 9 dag blasted BW OHS!

W^3

Really? Right after squat cleans?

135/155x2/155x1/135/135/135/135
My performance was less then stellar to say the least, especially at 215

Thomi CFVB

LOL.. It seems the strength day whining continues even in lieu of my presence. Sorry I missed you guys today! I am SICK SICK SICK! At least it is my first sick day since the doors opened *knock on wood*

nicholas

75/85/95/100/105/110f/110f

Adam

Nap for time
4:30-7:15. Woops. Misses both evening classes. See you in the am. hope you feel better Thomi.

gerry

great time adam was that a PR???

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