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August 15, 2008

Comments

gerry

Ohhhh yeah!!!! Looks like fun :)

Adam

Thank gods this is finally my day off. :-)

RobW

Gods?? Adam, you didn't really strike me as the polytheistic type. Life is just full of little surprises.

Adam

scratch that previous post.
Swim 2000m
38:32 easy breezy

The zone is kinda like crack.

Andrew

Adam, is that a BSG reference?

Jonathan

13:15 as rx'd. Don't leave your forearms at home!! Need to get the early morning crowd back in. Where are you? I am out next week but will be back in 25th on the early morning. Let's keep the early shift going for those of us that can attend.

Penny

Nice job Adam..between you and the Olympics, I am a bit inspired to get back in the pool.

RobW

9.52 rx'd. Holy forearms batman!! Jason you're a baller for using the 2 pood, I mean 70 pounder.

Weezy

17:02 as rx'd with deadlift, only 8kg for kettle bell swings. must remember to bring own jump rope next time!

JoeyG

14:something w/ 135# DL, 2 pood KB swings

Joey likey.

Adam

Yes Andrew. Yes.

CFVB, Pat

Thomi: 18:07, went heavy.
*she opted for 95# deads and 25 swings with the 45# bell. (she must have lost her mind)

Pat: 7:41 as rx'd

Court

19:? w/ 75# DL and everything else as rx'd...big BOOOOO for rope climbs :(

gerry

8:34 as rx'd

rob n

8:47 as rx'd

nicholas

Some big number, not as rx'd. I did finish it though, so yay.

jessica

Nicholas that's awesome, who the hell cares about the numbers. YOU FINISHED. that's what counts. Great job! Really an inspiration to me, keep it up dude.

W^3

16.24 2pood kb, 135#dl

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