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September 07, 2008



7.58 rx'd. PR Thomi, thanks for opening the gym up today, fun times.


8:24? As rx'd PR

Thomi CFVB

7:57 as rx'd yeaaaaa I love Annie :) woot woot


Wow. Funny how when your body really needs sleep you just sleep right through that horrid alarm. Sorry I missed Annie. Back in tomorrow.

Today is Day 1 of my Burpee Challenge. Anyone else want in?


Andrew didn't get my time for me........(like it is his responsibility...) That was a pretty gentle workout relatively speaking (damn double unders are getting better too!)Thanks for the Sunday workout, Thomi!


burpee challenge, adam?


15:55, 40-30-20-10 self-flagellation and sit-ups.



Adam, burpee challenge?


Hit post too soon.....

Thanks for opening the gym Thomi!

Thomi CFVB

Burpee challange is 1-to 50 burpees starting 1 on day 1, 2 on day 2 etc till you get till 50. It is supposed to make you better at burpees ICK


Burpee Challenge! It's on! Here I go for number 1 on my living room floor.........


12:20 as rx'd


that burpee challenge sounds like a trap!!!
i'm in! bring on the burpees...


I agree, Jessica, but maybe there is a secret we won't know until we reach the end..."burpees fun they are." said in a Yoda voice.


I was planning on hitting 100. Let's shoot for 50 and see how we feel in November.


Nick.... ha ha ha ha....you have your moments!

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