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September 17, 2008

Comments

naps

Great! I didn't get a chance to do enough pullups and pushups!

jessica

good thing i wasn't the only one thinking that.... :)

nicholas

Yesterday's workout had pull-ups and then push ups. This one is push ups and then pull-ups, so it's totally different.

Moti

My favorite!!! :)

W^3

81/54 or 135 hell of a push on those pushups keith

Tommy

40/20, 19/10, 13/9, 12/7, 11/7 = 95/53
148 Total

gerry

157 ???

Jill

21/6, 11/4, 7/4, 7/3, 4/3 = 50/20 70 total
first workout with blue band

RobW

93. Nice work two oclock. This was a real a$$ kicker, especially after 5 days away. Stamina leaves quickly.

rob n

50/30, 15/13, 10/10, 10/8, 9/8 = 165

W^3

$@#! yeah Rob $$$

Weezy

Jill! You go girlfriend!

Sleepy

43/10 8/7 6/5 5/5 5/4 = 98
plus my 11 burpees!

Thanks for the push Rob W!

Keith, your 2nd attempt at the wod was better than your 1st? WTF!

Penny

31/19, 20/11, 12/12, 8/10, 9/8 = 140
Green band...*$(%* shoulder
11 Burpees
Great job Jill!

Stefani

18/6, 8/5, 6/3, 4/3, 3/3= 59 Stef
43/15, 12/7, 10/4, 7/4, 6/2 = 110 Scotty

+11 Burpees

Great job 2pm crew! Congrats Jill on moving to the blue band, that's awesome!

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