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October 16, 2008

Comments

AND

YEA!! One of my favorites!! =)

jason

make pain storm today??

Jill

9 rounds of Cindy... b/b for pull-ups and knee push-ups. Thanks Rob for your undivided attention and the extra push! Good thing the WOD wasn't up earlier because I wouldn't have wanted to do this one by myself! See you guys on Monday!

JoeyG

Painstorm make-up:

20,19...2,1
DL 225#
Pushups
DBHSC 45#

1 hour, 39 minutes and 8 seconds of suck.

jessica

check out the video on the main page... way to represent cfvb joe!!

W^3

369 pr by 9

RobW

Painstorm make up. 1.33.14. 210# DL 40# HSC. That sucked. Sorry for any timing problems during the WOD. My brain still isn't working right.

jessica

360 PR by 12

Court

painstorm make up 1:32:22 150#DL 25#DBhsc OUCH

Court

oops..i think it was actually 1:27:22 (according to gerry)

jason

1:06: something. that was no fun. great job tommy and yeti!!

nicholas

221, blue band pullups.

Tommy

painstorm - 1:38:52 - WOW!
175#DL, 40#HSC
Awesome time Jason!
Yeti - motivating brother!

yeti

Painstorm: 1:39:52.
225# DL, 45# HSC
It's been 3 hours since I left and just now able to eat.
Oh yeah, 40 more burpees.

Adam

Way to go stormtroopers. I feel your pain. Tabata'd at 297 which was a of by 14. Feeling ok with that. Rob, sleep it off. Your brain shall return for another WOD.

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