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November 25, 2008

Comments

RobW

A word to EVERYONE who participated in yesterday's WOD. HYDRATE!!

Adam

Thanks Rob. I put myself on an IV last night. Woke up like that Blueberry chick from Wonka. What?!

Is anyone up for a 6:45am WOD tomorrow? Possibly a pre-drive-500-mile-then-eat-a-bunch WOD?

jessica

pee is still clear... just to let ya'll know.

AND

I would, Adam, but I'm already at work at that time. =(

Weezy/Lisa

Adam, I would, but I teach Wednesday mornings at 730am...if no one will WOD with you you could come to yoga before you get in the car. Curt is coming!

Thomi CFVB

Double unders 145-84-25
Squat cleans 18-10-6
Total 254 / 34
That was the most fun I have had all day!

W^3

du's 129-74-31
sc's 15-10-4
total 234 / 29
23hspu's c/d

Yeti

DU 71-35-10
CJ 20, 12, 5
Total: 116 / 37. My DUs need some work.
+23 HSPUs.

Amanda

DUs: 73-37-12 = 122
C&Js: 11-7-4 = 22
Total: 144

23 HSPUs on B/B ... movin' on up!! :)

Amanda

PS I'm down for a 6:45am... Let me know if it's happening!

Weezy/Lisa

DU 58-36-19=113
CJ 15-9-4=28
42#
Only 13 HSPUs with one abmat....shoulder got cranky

Court

DU: 160-80-30 = 270
SC: 20-12-5 = 37
total:307

nicholas

du 47/25/8 80
cj 15/8/2 25 (85lb)
105

Adam

Amanda...we're in for 6:45!! See you there.

Tonight as rxd:
DU: 200-103-42
SCJ: 10-5-3
Total: 363

Damn you Squat Clean Jerks! Damn you!

RobW

296 + 49. 345 total. My double unders decided to take an early Thankgiving holiday.

Amanda

I'm there... so early & oh so cold.

JoeyG

155-90-12/28/15/6
Rope make Joey mad. Joey smash rope. D'oh, rope not Joey's. So, if your rope is smashed I have another for you.

Andrew

Nice job Mongo. :)

I wish I didn't understand so well.

88/39/18
11/10/4

170 @77

gerry

DU's 210-90-30 =330
C&J 26-15-8 =49

Tommy

DU's - 123,73,16 = 212
CJ - 17,12,5 = 34

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