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November 15, 2008

Comments

Andrew

yay!

Last night was I going to say it had been a while since fight gone bad but I didn't want to jinx it.

W^3

GLAD you're happy about this Andrew

JoeyG

Thanks Andrew, you're not even supposed to think those thoughts.

JoeyG

I got my @ss kicked today. 284

Jill

161, I actually got the box jumps today so first time as rx'd!

Tommy

306 as rx'd (-2 off of PR)
Congrats Jill!
W^3, Where you at?

nicholas

225, girl weights.

Adam

228! PR +16. WOOT.

JOHN? Joooohn? Where are yooooou?

gerry

323 as rx'd PR by 15. Gotta love those PP's

Thomi CFVB

250 as rx'd PR.. John wasn't there.. something about having to find his wallet or something like that.. hmm weird.
Gerry.. umm you love PP????? I think that needs to be addressed in an gym intervention.

gerry

that would be push presses

jessica

257... as rx'd. nutrition is definately key!

jessica

hell ya jill. way to push through it. i'm extremely impressed by the progress you've made is such little time. you're awesome!! great job too thomi, huge jump from your previous!

Andrew

yay!

187

PR by 15.

RobW

274 rxd

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