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November 12, 2008



145/155/165/170F/170F/166.5PR/170PR + 175 in the bonus round. Not sure if I got to depth on that one though, so eh.


205, 225, 245, 255PR, 265F, 265F, 225. PR by 10#. +HSPUs.


75# - 85# - 95#(previous PR) - 105# NEW PR :) - 110# F - 107# F - 107# F

7 handstands
3 HSPUs with green/blue band! Yay first psuedo-HSPUs!!!


295 PR. I don't remember the in betweens exactly, but I remember the PR!



NIce work 2 o'clock! Damn Rob, 50# PR?


60# :o

Thomi CFVB

ended out at 145# PR by 15# I am happy with it!


275# PR


245# PR


I always seem to miss this one so I tried to squeeze it in tonight...which I don't recommend. 65, 75, 85, 95, 115, 125F twice.


PR at 245. Some awesome pr's yesterday. Congrats.



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