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November 19, 2008

Comments

W^3

really?

jason

i like this one!

nicholas

115F/105F/105/110/115/120F/120. PR remains 125. The squats made me light-headed, and there were little bugs swimming around in my right eye.

Amanda

45 - 55 - 65 (previous PR) - 70 - 75 - 80 - 85 (NEW PR). Yay good day!! + yesterday & todays HSPUs (33) on G/B bands

Thomi CFVB

There seems to be a leg length discrepancy on your pants :)

JoeyG

Steph, nice rack!

255/275/290/300(F)/300(PR)/done

W^3

185/205(F)/205/185/DONE +17HSPUS

Jill

85/90/95/100F/100F/95F/95F tried to be an overachiever in the beginning by doing more than 1 which made my arms very tired...bad idea but still a PR by 25#

RobW

I did back squats today. Still nursing the elbow. Topped out at 340 PR.

gerry

are you wearing Thomi's pants?????

225/235F/235/245/255F/255F

Scotty and Stef

Gerry if you wore Thomi's pants they would be to long:)

Charlie

Good stuff! PR'd at 105. Must work on form!

Thomi CFVB

That sh+t about my pants had me laughing my a$$ off

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