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November 23, 2008

Comments

Cindy

Nice arm

Weezy/Lisa

Dang

Andrew

...looks like he's choking somebody.

Do you get mad at push ups Rob?

JoeyG

I'd like to strangle some pushups.

Adam

Is anyone doing a Wed. 6:45am this week? I'd like to get a WOD in before I take off for the holiday.

Andrew

I must admit that apathy has abandoned me tonight. It hurst too much to shrug.

Jeff

Progressive pull ups. 12 rounds plus 6

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