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December 11, 2008

Comments

Cindy

Scott, I left your gift certificate on the desk in the office.

RobW

Heavy cleans are fun. I'm almost inclined to nix my rest day, but I won't.

Scott

thanks cindy

will

190pr. failed at it a few times not getting under bar quick enough.

JoeyG

maxes:
1. pick up shoes
2. open door left handed (Fail)
3.open childproof advil
4.open ziplock to put ice in

oh boy, can't wait until morning...

W^3

185# x 15 or 20 didnt really count worked only on form as ditching iron plates in globo gym seems to be frowned upon... cant wait to get back

Adam

Joey, I totally feel you. Getting my hand to land on the keyboard was a feat in itself today. I was tempted to bite the barbell and do today's WOD, but like Rob, logic and good sense ruled the day and I had a glass of red wine instead. Hopefully I'll be ready to hit Friday and Saturday's Painstorm. I'm already nervously peeing.

PS-As much as I love Dom to pieces, can avoid posting her snatch on here?

Thomi CFVB

Well i did yesterday's WOD at 130pm and time was about 24 min... I am sure Gerry remembers my time.. Then I attended the 530 class and PRd on squat clean at 102 pounds.. I am so happy I did not stick in the up position on 95# anymore!!!! Failed at 107.. kept trying to power clean it :( yay for 2 a days..

Adam

Joey, I totally feel you. Getting my hand to land on the keyboard was a feat in itself today. I was tempted to bite the barbell and do today's WOD, but like Rob, logic and good sense ruled the day and I had a glass of red wine instead. Hopefully I'll be ready to hit Friday and Saturday's Painstorm. I'm already nervously peeing.

PS-As much as I love Dom to pieces, can avoid posting her snatch on here?

Adam

Ok, that wasn't supposed to post twice. Oh well. Now I sound like my nagging grandmother. May she rest in peace.

nicholas

115/135/145/155/165f/165/115

AND

HAHAHA!

I got up to 86... then beat myself in the collar bone with the bar... YAY! ;\

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