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February 27, 2009

Comments

RobW

This is gonna suck.

jessica

YEAH MOTI!!!!

ps i just threw up seeing this wod

Adam

What in tarnation!?

Hmmmph, Games preppers!

Adam

A thought about CrossFit in Hampton Roads:

We all believe in CrossFit.
We should all believe in each other.
Kumbaya.

Seriously, this is what "open source" is all about. The more the merrier. Sit with it.

jason

good lord!!!

W^3

Sit with it? Reclining Hero or Pigeon?
You hippie :)

Thomi, this rocks, although I am going with Jess and the puking.

Gerry maybe you and Jason can wear vests for this one two?

W^3

too.

jason

to

Jill

Channeling my inner 80s music selection...I don't know if I should sing "I'm soo excited and I just can't hide it" or if I should sing "I need a hero, I'm holding out for a hero til the end of the night". Perhaps these are pre and post workout songs!

Shay

34:??
130# DL
B/R HSPU
Pull ups as rxd - 1st time - yippee!!!
52# Thrusters
That was rough - enjoy everyone!!! Misery loves company - ha ha

Adam

Hippie?
Dear, I'm not the one addicted to Down Dog.

Court

i just spent all week throwin up with the flu and this is what i get to come back to??? wtf?! thanks thomi :)

RobW

to- a prepostition used before nouns, pronouns, or other substantives to form phrases functioning as modifiers of verbs, nouns, or adjectives, and that typically express a spatial, temporal, or other relationship, as in, on, by, to, since.

too- an adverb meaning also

RobW

14.32 rx'd. Thrusters aren't fun.

Shay

That's funny I said that I liked Thruster at the beging of this WOD & I came to the same conclusions as Rob by the end. Hell who am I kidding more like by my first round of them.

gerry

12:03 as rx'd ouch!!!

no vest

jason

how about 2???

Amanda

¿tu?

jason

II ??

Hippies in Costa Rica

Or, "tambien?" We are going to be sad to leave Costa Rica and we are dreading the pain that awaits us.......and we miss you guys!

Andrew

Weezy misses you guys, I just miss the WODs.

:) Just kidding. I have a lump on my head from trying one-handed hand stands last night.

Rob- don't be afraid of tinyurl:

http://www.tinyurl.com/

It just posts better.

W^3

duece

Amanda

deux

Amanda Vaus

dang it! John beat me!!!

Stef

dos :)

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