3 block salad Ingredients: 3 oz. cooked chicken breast, diced [3P] 2 c. mixed salad greens--(freebie) 1 whole Granny Smith apple, diced [2C] 2 tbsp. Ken's Light Raspberry Walnut Vinaigrette Dressing (it's a guilty pleasure)[2F, 1C] 1 1/2 tsp. slivered almonds [1F]

Directions:

• Place salad greens, chicken, apple, and almonds in a sealable bowl (like Zip lock or Tupperware).

• Keep dressing separate until ready to mix (I use the Tupperware Midgets containers. They look like little cups with lids, and they hold only 2 oz. of dressing!)

• Pour dressing over salad mix, re-seal, and shake to mix dressing.