21-15 and 9 reps of
135 pound Clean and Jerk
Pull-ups
Post time to comments.
Jessica OHS
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That was fun! I gotta stop floating though....damn yoga habits.
Posted by: Weezy | June 25, 2008 at 10:28 AM
Jess is diesel strong!
Posted by: RobW | June 25, 2008 at 11:42 AM
Thomi: 25:38 @ 82#
Pat: 17:21 as rx'd
Holy squat cleans batman!
Strong work Jessica!
Posted by: CFVB | June 25, 2008 at 02:07 PM
there aren't any chicks in key west that can do that!!! good work babe!!
Posted by: jason | June 25, 2008 at 02:55 PM
15:36 as rx'd
WOW
Posted by: JoeyG | June 25, 2008 at 06:15 PM
15.12 as rx'd. That sucked a$$.
Posted by: RobW | June 25, 2008 at 06:44 PM
18:? @95#
Shouldn't have eaten that rallyburger for lunch. I was tasting it 7 hours later
Posted by: Brian S | June 25, 2008 at 08:16 PM
12:26 as rx'd
Y
Posted by: gerry | June 25, 2008 at 08:28 PM
20:04 as rx'd
Posted by: Andy | June 25, 2008 at 08:28 PM
Recently a few of us were talking about doing the mud run at the end of August. Brian Stokes sent out an email but got little response. I'm going to put a post at the gym tomorrow. If your interested sign your name on the board sometime in the next week.
Posted by: RobW | June 25, 2008 at 08:34 PM
26:47, 75 lbs, green band. bleh.
Posted by: nicholas | June 25, 2008 at 08:45 PM
18.52
Posted by: JohnW | June 26, 2008 at 12:08 AM
17:19 as rx'd
Posted by: Tommy | June 26, 2008 at 04:59 AM
14:15?? 95#'s
Posted by: rob n | June 26, 2008 at 07:06 AM
24:24 as rx'd.
My legs are killing me today! Great workout though. Everyone did a great job at the 5:30.
Posted by: Travis | June 26, 2008 at 11:03 AM