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June 07, 2008



Missed 4 rounds by 2 lousy reps!!


3 rounds
cheatage: rowing instead of running, half-weight clean and jerks





5 rds


4rds snatches next time?


thomi thanks for the workout, it was different and fun 10;22 as rxd

Brian S

2 rounds + the run and 5 C&J...weak

Impressive, Tommy!


2.5 rounds - time called at the top of my 13th rep. sheeesh.

As a bonus I found a fresh new pain in my back when that weight was overhead. It's good I'm taking the week off.

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