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June 09, 2008

"Daniel"

For time:
50 Pull-ups
400 meter run
95 pound Thruster, 21 reps
800 meter run
95 pound Thruster, 21 reps
400 meter run
50 Pull-ups

Post time to comments.

5

Judah ripping out some knees to elbows

Posted at 02:15 AM |

Comments

will

damn

Posted by: will | June 09, 2008 at 04:38 AM

Jeff

This is gonna hurt

Posted by: Jeff | June 09, 2008 at 05:12 AM

jason

dear god!

Posted by: jason | June 09, 2008 at 08:58 AM

Andy

Hydrate early and often...heat index will be 100+

Posted by: Andy | June 09, 2008 at 09:57 AM

Travis

looking forward to it!

Posted by: Travis | June 09, 2008 at 10:09 AM

Weezy

DRINK YOUR FLUIDS!!! First time for me doing 50 pull-ups with no band! Couldn't do the last 50 though. Hands completely thrashed. Had to make a hard decision to stop since I have to massage some people today. Won't count my time this time on Daniel.

Posted by: Weezy | June 09, 2008 at 10:58 AM

RobW

24.09 as rx'd. That sucked. God bless the later classes. Hydrate well.

Posted by: RobW | June 09, 2008 at 10:59 AM

JohnW

25:55 as rxd

Posted by: JohnW | June 09, 2008 at 11:22 AM

Court

27:04 as rxd. ouch. great job 2pm crew!!!

Posted by: Court | June 09, 2008 at 03:18 PM

joeyG

29:24 I'm lucky to be alive.

Posted by: joeyG | June 09, 2008 at 03:19 PM

will

im bruised. beaten and bleeding. great workout though. good to be back at the 2pm. if u see blood all around the gym its mine. 22?? as rx'd
think i scared liz the observer away. asking someone with blood all over u if there gonna join may not have been what she wanted to see....haha

Posted by: will | June 09, 2008 at 05:22 PM

Tommy

23:49 as rx'd

Posted by: Tommy | June 09, 2008 at 07:41 PM

Adam

29:50 and my palms are lunch meat. 1oz = 1 protein block. :-) Is the pain supposed to lead to a religous euphoric state? That was the most difficult shower I've ever had to take. I'm literally delirious.

Posted by: Adam | June 09, 2008 at 07:52 PM

rob n

24:24 as rx'd. I hope you didn't run off a cute one will!

Posted by: rob n | June 09, 2008 at 09:11 PM

gerry

20:23 as rx'd F@#$ing hot!!!

Posted by: gerry | June 09, 2008 at 09:21 PM

Andy

30:45 as rx'd. Good job 1900!! We even had get the puke bucket out...

Posted by: Andy | June 09, 2008 at 09:25 PM

Brian S

32:?

Wow. Got my first rip. Thanks for the push, Rob N!

Posted by: Brian S | June 09, 2008 at 10:14 PM

Alicia

35+ mins - mostly due to the raw skin on both hands...had to go from no band to red band and then to jumping pullups in the end

Posted by: Alicia | June 10, 2008 at 07:29 AM

Travis

20.31 as rx'd. Great workout, but the heat got to me mentally.

Posted by: Travis | June 10, 2008 at 07:41 AM

Lucas

24:12 I think...Pretty tough, took a little longer than I would have liked

Posted by: Lucas | June 10, 2008 at 07:49 AM

The comments to this entry are closed.

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