DRINK YOUR FLUIDS!!! First time for me doing 50 pull-ups with no band! Couldn't do the last 50 though. Hands completely thrashed. Had to make a hard decision to stop since I have to massage some people today. Won't count my time this time on Daniel.
im bruised. beaten and bleeding. great workout though. good to be back at the 2pm. if u see blood all around the gym its mine. 22?? as rx'd
think i scared liz the observer away. asking someone with blood all over u if there gonna join may not have been what she wanted to see....haha
29:50 and my palms are lunch meat. 1oz = 1 protein block. :-) Is the pain supposed to lead to a religous euphoric state? That was the most difficult shower I've ever had to take. I'm literally delirious.
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damn
Posted by: will | June 09, 2008 at 04:38 AM
This is gonna hurt
Posted by: Jeff | June 09, 2008 at 05:12 AM
dear god!
Posted by: jason | June 09, 2008 at 08:58 AM
Hydrate early and often...heat index will be 100+
Posted by: Andy | June 09, 2008 at 09:57 AM
looking forward to it!
Posted by: Travis | June 09, 2008 at 10:09 AM
DRINK YOUR FLUIDS!!! First time for me doing 50 pull-ups with no band! Couldn't do the last 50 though. Hands completely thrashed. Had to make a hard decision to stop since I have to massage some people today. Won't count my time this time on Daniel.
Posted by: Weezy | June 09, 2008 at 10:58 AM
24.09 as rx'd. That sucked. God bless the later classes. Hydrate well.
Posted by: RobW | June 09, 2008 at 10:59 AM
25:55 as rxd
Posted by: JohnW | June 09, 2008 at 11:22 AM
27:04 as rxd. ouch. great job 2pm crew!!!
Posted by: Court | June 09, 2008 at 03:18 PM
29:24 I'm lucky to be alive.
Posted by: joeyG | June 09, 2008 at 03:19 PM
im bruised. beaten and bleeding. great workout though. good to be back at the 2pm. if u see blood all around the gym its mine. 22?? as rx'd
think i scared liz the observer away. asking someone with blood all over u if there gonna join may not have been what she wanted to see....haha
Posted by: will | June 09, 2008 at 05:22 PM
23:49 as rx'd
Posted by: Tommy | June 09, 2008 at 07:41 PM
29:50 and my palms are lunch meat. 1oz = 1 protein block. :-) Is the pain supposed to lead to a religous euphoric state? That was the most difficult shower I've ever had to take. I'm literally delirious.
Posted by: Adam | June 09, 2008 at 07:52 PM
24:24 as rx'd. I hope you didn't run off a cute one will!
Posted by: rob n | June 09, 2008 at 09:11 PM
20:23 as rx'd F@#$ing hot!!!
Posted by: gerry | June 09, 2008 at 09:21 PM
30:45 as rx'd. Good job 1900!! We even had get the puke bucket out...
Posted by: Andy | June 09, 2008 at 09:25 PM
32:?
Wow. Got my first rip. Thanks for the push, Rob N!
Posted by: Brian S | June 09, 2008 at 10:14 PM
35+ mins - mostly due to the raw skin on both hands...had to go from no band to red band and then to jumping pullups in the end
Posted by: Alicia | June 10, 2008 at 07:29 AM
20.31 as rx'd. Great workout, but the heat got to me mentally.
Posted by: Travis | June 10, 2008 at 07:41 AM
24:12 I think...Pretty tough, took a little longer than I would have liked
Posted by: Lucas | June 10, 2008 at 07:49 AM