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June 14, 2008



thomi watch on theres a rat on ur computer


700 reps split with Andy
Nice work Andy.
Oh man, my running was pathetic.
Pat, I see your overhead squats are doing okay.


Great to team up with you today Tommy. 651 total OHS. My traps are fried. Good times....in a really sick, CrossFit kind of way.

Thomi CFVB

Thomi & Pat 836 OHS.. Thanks for staying back and providing the push guys :)


Holy Crap!!


Good lord you 2! 836?




good push curt 611

Brian S

508 w/Jeff; way to squeeze out those last few, brother.

Pat & Thomi- 836 is insane. Impressive!


Jason..you suck next time pull your load ;)
Way too much good cheer and warm fuzzies going on here had to bring to the level consistent with the pain in my legs.


For the record Jason is responsible for the majority of our 630 reps our team put out! Pat I don't think you completely opened up your hips on you 324 rep and 403 rep...minus 10


make up painstorm w/will 741 numb......

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