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June 17, 2008


Thomi CFVB

I mad eup yesterday's WOD 19:56 as rx'd.. I felt I may die during this one :)




PR'd @ 225#

Failed @ 235#

Fairly happy w/that should've skipped 205#

Brian S


Better than burpees?

I feel like a jerk!

Congrats to those in THE NAVY TIMES!







Practiced form on last three sets. Actually nailed the last 155 jerk, but no one witnessesd it. :(

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