WOW how beautiful is that?? Lisa and Andrew are always awesome about sending in pics.. What is more fun than burpees at 11,000ft ? umm like 15 of them :)
I totally am living vicariously through these pics.. That is just awesome scenery
Helpful Links
Links to CFVB featured on CrossFit.com
- Nasty Guys
- Overhead Squat-Muscle-up
- Wallball-Pullup 5 rds
- Weighted Pullup Variations
- October 2, 2007 Main page
- October 19, 2007 Affiliate blog
- September 5, 2007 Affiliate blog
- August 24, 2007 Affiliate blog
- Kurtis Bowler of Rainier CrossFit interviews Pat about CFVB part 1
- Kurtis Bowler of Rainier CrossFit interviews Pat about CFVB part 2
- Kurtis Bowler of Rainier CrossFit interviews Pat about CFVB part 3
Search our site
Gym videos
CrossFit Virginia Beach open house 2007
- CFVB open house 2007
Contact us
- If you have any questions please email me at [email protected]
More Info
Location
About us
- We were the first dedicated crossfit facility in the hampton roads area!!!!! Personal instruction as well as group classes are available. First responder and military discounts apply. We are passionate about Crossfit, working out, and living a healthy lifestyle. Our enthusiasm is evident in the way we conduct our business, live our lives, and treat our clients. We have a sincere desire to improve the quality of our client’s lives. Physical health spills over into all other facets of our lives. When you look, feel, and perform better, it shows in everything you do. Please feel free to contact us with any questions or comments. Thanks!
That looks gorgeous. It's not in Portsmouth, is it?
Posted by: CFVB, Pat | September 28, 2008 at 08:02 AM
Yeah, no bathroom burpee shot could match these.
Posted by: JoeyG | September 28, 2008 at 09:53 AM
I thought my pics on the beach were cool. Damn.
Posted by: Adam | September 28, 2008 at 10:32 AM