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October 19, 2008



Phew. I missed the cut.


Great fundamentals review yesterday!


oh yeah - joey on the pull up bar pic is my choice, I know the pain in that face all to well!


Rob$ looks like he got kicked in the nads.


Thanks for the fundermentals/zone review it was great. How is the picture different from how I normally look during a workout?


not sure who looks more constipated me or rob money???


haha and joe looks like somebody just scared the crap out of him!!


I think Court's is my favorite...."say whu!?" I look I am trying to hold in a fart. These all made me laugh out loud!


Oh yeah...I am bummed I missed the fundamentals. Andrew said it was great! And...I have to fess up that I haven't done my burpees in 3 days (didn't have the guts to do them at the ashram with all the swamis walking around....). I don't think I will be able to catch up and may fail this challenge. I just wanted to fess up....

Thomi CFVB

Glad you guys enjoyed them :) I think my fav is Dom cause she looks like she has a dip in :) see you tommorow!


that's what i thought thomi!! and gerry's picture looks like he doesn't have anything in his hands, he looks like he's just screaming with joy YEEEAH!!!!


I'm so ugly, I get two pics! Awesome!


i think my favorite is will or joe. will looks like he's got dentures and they're going to pop out of his mouth and joe looks like some one scared him

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