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January 10, 2009



WOW that was great 191


that was painful 214


268. Good times


272... that was one that you knew was going to suck, but was thinking maybe it won't be that bad, and then saw it go from lightly suckie to severely suckie!


193 - WOW!!! that was crazy. Can't wait till Monday moarning work out ;)


241. That kicked my butt.



It's hard to imagine going faster but somehow I needed to.

The wall balls did me in.


240 something. That was fun. Thanks Andrew and Lisa for giving me some burpee advice.


168. This was my first ever WOD. Ouch.


262-ish. I love it.

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