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March 08, 2009



Don't forget about daylight savings time. Spring forward!


Don't forget to set your clocks ahead 1 hour =)


Oh, you beat me to it, Amber =)


Nice work Shay!

Thomi CFVB

8:49 as rx'd ... Thanks for staying behind as my solitary WOD support group.Yay for sunday class :)


9:24 as rx'd Estrogen rulz!

Amber #2 who needs a nickname immediately

14:00 12kg I <3 kettlebells!

I will not be known as Deuce AKA turd. Someone nickname me immediately!!

Thomi CFVB

hahhahah @ deuce.. that was not my idea!! Adam didn't know, so he cannot be held accountable. :) be careful what you ask for in the nickname thing. It is not always what you hoped for haha


9:45 as rx'd great job everybody


11:40ish, 45lb db


10:58 rxd


9:37 12kg... Hey at least we are different here, Amber, I always post by 'AND' =)


I was wondering who AND was...


15:46 rxd

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