When are classes?

Class Schedule

*please contact us prior to coming for a class since space is limited at this time*

Monday 645am, 900am, 200pm, 530pm, 700pm

Tuesday 900am, 530pm, 700pm

Wedneday 645am (by appointment only), 900am, 200pm, 530pm, 700pm

Thursday 900am, 530pm, 700pm

Friday 645am, 900am, 200pm, 530pm, 700pm

Saturday 930am

There are 3 required personal training sessions prior to starting training at CFVB please check out our "how do I get started" page for details

Contact us

More Info

Location

  • We are located at 217 First Colonial Road, Suite #106, Virginia Beach, VA. 23454. From route 264 get off at the First Colonial Road South exit. Cross over Virginia Beach Blvd and we are in the office/warehouse park on the right. If you go over railroad tracks then you went too far!

Archives

More...

About us

  • We were the first dedicated crossfit facility in the hampton roads area!!!!! Personal instruction as well as group classes are available. First responder and military discounts apply. We are passionate about Crossfit, working out, and living a healthy lifestyle. Our enthusiasm is evident in the way we conduct our business, live our lives, and treat our clients. We have a sincere desire to improve the quality of our client’s lives. Physical health spills over into all other facets of our lives. When you look, feel, and perform better, it shows in everything you do. Please feel free to contact us with any questions or comments. Thanks!